Gianstefano Monni v2000m/1:30r...1 row
2,000m
Meters
9:33.7
Time
2:23.4
Pace
112
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,015m |
| Overall Time | 11:03.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
September 28, 2019 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 27 | ||
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 27 | 135 | |
| r: 1:30 | 15m | ||||||
| r15m |