Gianstefano Monni 5:38 row
176m
Meters
5:38.4
Time
16:01.3
Pace
52
Calories
101
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 122 |
March 19, 2020 07:10:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 176m | 16:01.3 | 301 | 23 | 101 | |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | |
| 5:53.2 | 114m | 3:53.5 | 27 | 394 | 21 |
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1h@20spm by KREW/LiveRowing