Gianstefano Monni 1:00:00 row
13,174m
Meters
1:00:00.0
Time
2:16.6
Pace
772
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 120 |
March 24, 2020 08:07:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,174m | 2:16.6 | 137 | 772 | 21 | 153 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 21 | |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 21 | |
| 30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 21 | |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 21 | |
| 50:00.0 | 2,198m | 2:16.4 | 138 | 773 | 21 | |
| 1:00:00.0 | 2,258m | 2:12.8 | 149 | 813 | 22 |
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Workout Graph
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1h@20spm by KREW/LiveRowing