Gianstefano Monni 1:10:09 row
15,015m
Meters
1:10:09.0
Time
2:20.1
Pace
865
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 1460 |
| Drag Factor | 121 |
March 28, 2020 10:43:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:09.0 | 15,015m | 2:20.1 | 127 | 737 | 20 | 152 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 20 | 132 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 20 | 148 |
| 30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 21 | 151 |
| 40:00.0 | 2,172m | 2:18.1 | 133 | 757 | 21 | 156 |
| 50:00.0 | 2,161m | 2:18.8 | 131 | 750 | 21 | 158 |
| 1:00:00.0 | 1,953m | 2:33.6 | 97 | 632 | 20 | 156 |
| 1:10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 23 | 160 |
| 1:10:09.0 | 6m | 12:30.0 | 1 | 302 | 0 | 170 |
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90’@UT2 by KREW/LiveRowing