Gianstefano Monni 1:00:00 row
13,156m
Meters
1:00:00.0
Time
2:16.8
Pace
770
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 119 |
April 17, 2020 09:05:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,156m | 2:16.8 | 137 | 770 | 22 | 154 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 22 | |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 21 | |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 22 | |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 22 | |
| 50:00.0 | 2,213m | 2:15.5 | 140 | 783 | 23 | |
| 1:00:00.0 | 2,209m | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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1h@20spm by KREW/LiveRowing