Gianstefano Monni 1:00:00 row
13,430m
Meters
1:00:00.0
Time
2:14.0
Pace
800
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 118 |
April 28, 2020 09:03:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,430m | 2:14.0 | 145 | 800 | 23 | 154 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 24 | |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 23 | |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 24 | |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | |
| 50:00.0 | 2,242m | 2:13.8 | 146 | 802 | 24 | |
| 1:00:00.0 | 2,246m | 2:13.5 | 147 | 805 | 24 |
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1h@20spm by KREW/LiveRowing