Gianstefano Monni 10:12 row
2,313m
Meters
10:12.6
Time
2:12.4
Pace
138
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 30, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.6 | 2,313m | 2:12.4 | 151 | 818 | 22 | 151 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 142 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 159 |
| 10:12.6 | 31m | 3:23.2 | 42 | 443 | 10 | 153 |