Gianstefano Monni 6753m row
6,753m
Meters
30:02.7
Time
2:13.4
Pace
404
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 120 |
May 10, 2020 19:42:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 6,753m | 2:13.4 | 147 | 806 | 21 | 149 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 22 | 138 |
| 8:53.0 | 4,000m | 2:13.2 | 148 | 809 | 21 | 153 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 21 | 156 |
| 3:22.1 | 6,754m | 2:14.0 | 145 | 800 | 21 | 156 |
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10K “in a Row” by KREW/LiveRowing