Gianstefano Monni 44:05 row
10,008m
Meters
44:05.1
Time
2:12.1
Pace
604
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 119 |
May 13, 2020 09:04:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.1 | 10,008m | 2:12.1 | 152 | 821 | 23 | 155 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 22 | 140 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 22 | 154 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 22 | 160 |
| 40:00.0 | 2,295m | 2:10.7 | 157 | 839 | 25 | 163 |
| 44:05.2 | 943m | 2:09.9 | 159 | 848 | 26 | 165 |
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Workout Graph
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1h@20spm by KREW/LiveRowing