Gianstefano Monni 1:00:00 row
13,508m
Meters
1:00:00.0
Time
2:13.2
Pace
809
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 121 |
May 14, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,508m | 2:13.2 | 148 | 809 | 23 | 152 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 22 | |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 22 | |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 23 | |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 24 | |
| 50:00.0 | 2,260m | 2:12.7 | 150 | 814 | 24 | |
| 1:00:00.0 | 2,295m | 2:10.7 | 157 | 839 | 25 |
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Workout Graph
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1h@20spm by KREW/LiveRowing