Gianstefano Monni 14000m row
14,000m
Meters
1:04:34.5
Time
2:18.3
Pace
809
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1565 |
| Drag Factor | 121 |
June 01, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:34.5 | 14,000m | 2:18.3 | 132 | 754 | 23 | 144 |
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 23 | 132 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 24 | 138 |
| 9:10.9 | 6,000m | 2:17.7 | 134 | 761 | 24 | 143 |
| 9:12.5 | 8,000m | 2:18.1 | 133 | 757 | 24 | 147 |
| 9:13.1 | 10,000m | 2:18.2 | 132 | 755 | 25 | 148 |
| 9:13.8 | 12,000m | 2:18.4 | 132 | 753 | 24 | 149 |
| 9:04.9 | 14,000m | 2:16.2 | 138 | 776 | 24 | 157 |
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Workout Graph
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