Gianstefano Monni 45:07 row
10,016m
Meters
45:07.8
Time
2:15.1
Pace
590
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 119 |
June 07, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.8 | 10,016m | 2:15.1 | 142 | 787 | 23 | 152 |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 23 | 142 |
| 18:09.4 | 2,000m | 2:15.9 | 139 | 779 | 23 | 148 |
| 27:21.6 | 2,000m | 2:18.0 | 133 | 757 | 23 | 154 |
| 36:19.2 | 2,000m | 2:14.4 | 144 | 796 | 24 | 156 |
| 45:02.7 | 2,000m | 2:10.8 | 156 | 837 | 23 | 167 |
| 45:07.8 | 16m | 2:39.3 | 86 | 597 | 150 |
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Workout Graph
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