Gianstefano Monni v10000m/2:00r...1 row

15,307m

Meters

1:10:05.0

Time

2:17.3

Pace

584

Calories

156

Heart Rate

Rest Distance18m
Rest Time2:00.0
Overall Distance15,325m
Overall Time1:12:05.0
Average Watts135
Calories Per Hour764
Stroke Rate23
Stroke Count1626
Drag Factor118

June 13, 2020 11:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:10:05.0 15,307m 2:17.3 135 764 23 156
45:43.0 10,000m 2:17.1 136 766 23 156
r: 2:00 18m
r18m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.