Gianstefano Monni 15000m row
15,000m
Meters
1:08:17.9
Time
2:16.5
Pace
877
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1540 |
| Drag Factor | 118 |
June 16, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:17.9 | 15,000m | 2:16.5 | 137 | 772 | 22 | 156 |
| 13:46.1 | 3,000m | 2:17.6 | 134 | 761 | 21 | 141 |
| 13:50.0 | 6,000m | 2:18.3 | 132 | 755 | 21 | 153 |
| 13:40.7 | 9,000m | 2:16.7 | 137 | 770 | 23 | 159 |
| 13:37.1 | 12,000m | 2:16.1 | 139 | 776 | 23 | 161 |
| 13:24.0 | 15,000m | 2:14.0 | 145 | 800 | 24 | 166 |
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Workout Graph
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