Gianstefano Monni 15000m row
15,000m
Meters
1:08:27.1
Time
2:16.9
Pace
875
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1602 |
| Drag Factor | 117 |
June 19, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:27.1 | 15,000m | 2:16.9 | 136 | 769 | 23 | 155 |
| 13:46.2 | 3,000m | 2:17.7 | 134 | 761 | 22 | 143 |
| 13:50.3 | 6,000m | 2:18.3 | 132 | 754 | 22 | 149 |
| 13:46.4 | 9,000m | 2:17.7 | 134 | 761 | 23 | 157 |
| 13:45.7 | 12,000m | 2:17.6 | 134 | 762 | 25 | 159 |
| 13:18.5 | 15,000m | 2:13.0 | 148 | 811 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.