Gianstefano Monni 10:00 row
2,069m
Meters
10:00.9
Time
2:25.2
Pace
115
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
October 03, 2019 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,069m | 2:25.2 | 114 | 693 | 24 | 131 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 126 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 134 |
| 10:00.9 | 2m | 3:45.0 | 31 | 405 | 134 |