Gianstefano Monni v10000m/2:00r...1 row
15,061m
Meters
1:09:13.1
Time
2:17.8
Pace
581
Calories
160
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,082m |
| Overall Time | 1:11:13.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1609 |
| Drag Factor | 117 |
June 28, 2020 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:09:13.1 | 15,061m | 2:17.8 | 134 | 759 | 23 | 160 | |
| 45:58.7 | 10,000m | 2:17.9 | 133 | 758 | 23 | 160 | |
| r: 2:00 | 21m | ||||||
| r21m |
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Workout Graph
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