Gianstefano Monni 15000m row
15,000m
Meters
1:06:31.1
Time
2:13.0
Pace
898
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1657 |
| Drag Factor | 117 |
June 30, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:31.1 | 15,000m | 2:13.0 | 149 | 811 | 25 | 136 |
| 13:30.5 | 3,000m | 2:15.0 | 142 | 788 | 24 | 151 |
| 13:20.5 | 6,000m | 2:13.4 | 147 | 807 | 24 | 103 |
| 13:19.0 | 9,000m | 2:13.1 | 148 | 810 | 25 | 86 |
| 13:18.5 | 12,000m | 2:13.0 | 148 | 811 | 26 | 168 |
| 13:02.7 | 15,000m | 2:10.4 | 158 | 842 | 27 | 174 |
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Workout Graph
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