Gianstefano Monni 47:28 row
10,007m
Meters
47:28.9
Time
2:22.3
Pace
581
Calories
152
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 119 |
July 01, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.9 | 10,007m | 2:22.3 | 121 | 717 | 21 | 152 |
| 13:42.5 | 3,000m | 2:17.0 | 136 | 767 | 22 | 146 |
| 27:29.2 | 3,000m | 2:17.7 | 134 | 760 | 22 | 156 |
| 42:49.6 | 3,000m | 2:33.4 | 97 | 633 | 20 | 155 |
| 47:28.9 | 1,007m | 2:18.6 | 131 | 751 | 22 | 152 |
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Workout Graph
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