Gianstefano Monni v10550m/2:00r...1 row
10,550m
Meters
46:55.6
Time
2:13.4
Pace
631
Calories
162
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,579m |
| Overall Time | 48:55.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1118 |
| Drag Factor | 118 |
July 03, 2020 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:55.6 | 10,550m | 2:13.4 | 147 | 806 | 24 | 162 | |
| 46:55.6 | 10,550m | 2:13.4 | 147 | 806 | 24 | 162 | |
| r: 2:00 | 29m | ||||||
| r29m |
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Workout Graph
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