Gianstefano Monni 30:00 row
6,556m
Meters
30:00.0
Time
2:17.2
Pace
379
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 116 |
July 24, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,556m | 2:17.2 | 135 | 765 | 24 | 156 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 148 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 155 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 156 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 159 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 159 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 164 |
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Workout Graph
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