Gianstefano Monni 10000m row
10,000m
Meters
47:14.6
Time
2:21.7
Pace
568
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 114 |
July 25, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.6 | 10,000m | 2:21.7 | 123 | 723 | 21 | 153 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 21 | 140 |
| 9:30.4 | 4,000m | 2:22.6 | 121 | 715 | 21 | 151 |
| 9:28.4 | 6,000m | 2:22.1 | 122 | 719 | 21 | 156 |
| 9:25.3 | 8,000m | 2:21.3 | 124 | 726 | 23 | 156 |
| 9:18.4 | 10,000m | 2:19.6 | 129 | 742 | 24 | 162 |
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Workout Graph
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