Gianstefano Monni 10:00 row
2,303m
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 115 |
July 28, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 24 | 120 |
| 2:30.0 | 574m | 2:10.6 | 157 | 839 | 26 | 78 |
| 5:00.0 | 572m | 2:11.1 | 155 | 834 | 24 | 96 |
| 7:30.0 | 577m | 2:09.9 | 159 | 848 | 24 | 152 |
| 10:00.0 | 580m | 2:09.3 | 162 | 857 | 25 | 157 |
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Workout Graph
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