Gianstefano Monni 10000m row
10,000m
Meters
46:54.2
Time
2:20.7
Pace
570
Calories
152
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 114 |
July 29, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.2 | 10,000m | 2:20.7 | 126 | 732 | 23 | 152 |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 23 | 143 |
| 9:25.5 | 4,000m | 2:21.3 | 124 | 726 | 23 | 149 |
| 9:22.8 | 6,000m | 2:20.7 | 126 | 732 | 24 | 152 |
| 9:21.6 | 8,000m | 2:20.4 | 126 | 735 | 24 | 157 |
| 9:14.8 | 10,000m | 2:18.7 | 131 | 751 | 25 | 161 |
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Workout Graph
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