Gianstefano Monni v6000m/2:00r...2 row
8,006m
Meters
36:30.1
Time
2:16.7
Pace
468
Calories
162
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,017m |
| Overall Time | 38:30.1 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 115 |
August 18, 2021 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:30.1 | 8,006m | 2:16.7 | 137 | 770 | 23 | 162 | |
| 27:30.8 | 6,000m | 2:17.5 | 134 | 762 | 23 | 163 | |
| r: 2:00 | 11m | ||||||
| 8:59.2 | 2,006m | 2:14.3 | 144 | 796 | 24 | 161 | |
| r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.