Gianstefano Monni 30:00 row
6,569m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
166
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 114 |
August 20, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,569m | 2:17.0 | 136 | 768 | 24 | 166 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 157 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 163 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 165 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 169 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 169 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 175 |
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Workout Graph
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