Gianstefano Monni v6000m/2:00r...2 row
12,000m
Meters
57:45.2
Time
2:24.3
Pace
692
Calories
153
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,013m |
| Overall Time | 59:45.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1225 |
| Drag Factor | 100 |
September 17, 2021 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:45.2 | 12,000m | 2:24.3 | 116 | 700 | 21 | 153 | |
| 27:59.0 | 6,000m | 2:19.9 | 128 | 739 | 21 | 149 | |
| r: 2:00 | 13m | ||||||
| 29:46.2 | 6,000m | 2:28.8 | 106 | 665 | 21 | 158 | |
| r13m |
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Workout Graph
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