Gianstefano Monni v6000m/2:00r...2 row
12,000m
Meters
55:09.0
Time
2:17.8
Pace
704
Calories
155
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,013m |
| Overall Time | 57:09.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1286 |
| Drag Factor | 102 |
October 08, 2021 21:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:09.0 | 12,000m | 2:17.8 | 134 | 759 | 23 | 155 | |
| 27:18.1 | 6,000m | 2:16.5 | 138 | 773 | 23 | 154 | |
| r: 2:00 | 13m | ||||||
| 27:50.9 | 6,000m | 2:19.2 | 130 | 746 | 24 | 156 | |
| r13m |
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Workout Graph
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