Gianstefano Monni v2000m/r...3 row
6,000m
Meters
28:40.7
Time
2:23.3
Pace
338
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 28:40.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 103 |
October 17, 2021 17:27:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.7 | 6,000m | 2:23.3 | 119 | 708 | 22 | 138 |
| 9:42.1 | 2,000m | 2:25.5 | 114 | 690 | 22 | |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 22 | |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 22 | |
| r0m |
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Workout Graph
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