Gianstefano Monni 15:00 row
3,272m
Meters
15:00.0
Time
2:17.5
Pace
189
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 101 |
November 09, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,272m | 2:17.5 | 135 | 763 | 23 | 148 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 24 | 142 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 23 | 148 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 23 | 151 |
| 12:00.0 | 655m | 2:17.4 | 135 | 764 | 23 | 149 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 23 | 150 |
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Workout Graph
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