Gianstefano Monni v20195m/r...2 row
21,110m
Meters
1:40:25.8
Time
2:22.7
Pace
1194
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,110m |
| Overall Time | 1:40:25.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 2287 |
| Drag Factor | 103 |
November 13, 2021 12:04:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:25.8 | 21,110m | 2:22.7 | 120 | 714 | 23 | 137 |
| 1:36:11.8 | 20,195m | 2:22.9 | 120 | 712 | 23 | |
| 4:14.0 | 915m | 2:18.7 | 131 | 750 | 25 | |
| r0m |
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Workout Graph
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