Gianstefano Monni v5:00/r...3 row
13,062m
Meters
1:00:00.0
Time
2:17.8
Pace
760
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,062m |
| Overall Time | 1:00:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1376 |
| Drag Factor | 102 |
November 15, 2021 19:31:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,062m | 2:17.8 | 134 | 760 | 23 | 145 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | |
| 50:00.0 | 10,937m | 2:17.1 | 136 | 766 | 23 | |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | |
| r0m |
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Workout Graph
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