Gianstefano Monni v5:00/r...2 row
10,011m
Meters
45:56.6
Time
2:17.6
Pace
582
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,011m |
| Overall Time | 45:56.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 102 |
November 22, 2021 12:02:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.6 | 10,011m | 2:17.6 | 134 | 761 | 22 | 124 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | |
| 40:56.6 | 8,970m | 2:16.9 | 136 | 769 | 22 | |
| r0m |
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Workout Graph
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