Gianstefano Monni v5:00/r...3 row
13,022m
Meters
1:00:00.0
Time
2:18.2
Pace
756
Calories
148
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 13,022m |
Overall Time | 1:00:00.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 23 |
Stroke Count | 1367 |
Drag Factor | 104 |
November 30, 2021 07:52:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,022m | 2:18.2 | 133 | 756 | 23 | 148 |
5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | |
50:00.0 | 10,899m | 2:17.6 | 134 | 762 | 23 | |
5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | |
r0m |
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Workout Graph
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