Gianstefano Monni 1:39:09 row
21,116m
Meters
1:39:09.3
Time
2:20.8
Pace
1197
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
December 04, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:09.3 | 21,116m | 2:20.8 | 125 | 730 | 21 | 154 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 20 | 144 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 22 | 151 |
| 30:00.0 | 2,127m | 2:21.0 | 125 | 729 | 22 | 154 |
| 40:00.0 | 2,101m | 2:22.7 | 120 | 713 | 22 | 153 |
| 50:00.0 | 2,139m | 2:20.2 | 127 | 736 | 22 | 157 |
| 1:00:00.0 | 2,109m | 2:22.2 | 122 | 718 | 21 | 158 |
| 1:10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 22 | 153 |
| 1:20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 23 | 155 |
| 1:30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 21 | 157 |
| 1:39:09.3 | 1,984m | 2:18.4 | 132 | 754 | 23 | 161 |