Gianstefano Monni 10000m row
10,000m
Meters
44:21.8
Time
2:13.0
Pace
600
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 103 |
December 08, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.8 | 10,000m | 2:13.0 | 148 | 810 | 24 | 155 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 24 | 150 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 25 | 148 |
| 9:03.2 | 6,000m | 2:15.8 | 140 | 780 | 24 | 153 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 25 | 162 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 24 | 162 |
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Workout Graph
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