Gianstefano Monni v5:00/r...2 row
10,009m
Meters
46:25.7
Time
2:19.1
Pace
569
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,009m |
| Overall Time | 46:25.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 103 |
December 09, 2021 19:21:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.7 | 10,009m | 2:19.1 | 130 | 746 | 19 | 142 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | |
| 41:25.7 | 8,974m | 2:18.4 | 132 | 753 | 19 | |
| r0m |
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Workout Graph
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