Gianstefano Monni v5:00/r...2 row
10,011m
Meters
46:54.2
Time
2:20.5
Pace
572
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,011m |
| Overall Time | 46:54.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 104 |
December 14, 2021 19:10:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.2 | 10,011m | 2:20.5 | 126 | 733 | 20 | 146 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | |
| 41:54.2 | 8,971m | 2:20.1 | 127 | 737 | 20 | |
| r0m |
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Workout Graph
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