Gianstefano Monni v5:00/r...2 row
10,011
Meters
46:54.2
Time
2:20.5
Pace
572
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,011 |
| Overall Time | 46:54.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 104 |
December 14, 2021 19:10:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.2 | 10,011 | 2:20.5 | 126 | 733 | 20 | 146 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | |
| 41:54.2 | 8,971 | 2:20.1 | 127 | 737 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.