Gianstefano Monni v5:00/r...3 row
12,757m
Meters
1:00:00.0
Time
2:21.0
Pace
580
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,757m |
| Overall Time | 1:00:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 104 |
January 11, 2022 12:15:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,757m | 2:21.0 | 125 | 728 | 20 | 146 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | |
| 50:00.0 | 10,654m | 2:20.7 | 125 | 731 | 20 | |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | |
| r0m |
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Workout Graph
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