Gianstefano Monni 50:10 row
10,561
Meters
50:10.4
Time
2:22.5
Pace
599
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 1043 |
| Drag Factor | 89 |
February 22, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:10.4 | 10,561 | 2:22.5 | 121 | 716 | 599 | 20 | 155 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 119 | 20 | 148 |
| 20:00.0 | 2,129 | 2:20.9 | 125 | 730 | 121 | 21 | 154 |
| 30:00.0 | 2,124 | 2:21.2 | 124 | 727 | 121 | 21 | 157 |
| 40:00.0 | 2,047 | 2:26.5 | 111 | 682 | 116 | 21 | 156 |
| 50:00.0 | 2,137 | 2:20.3 | 127 | 735 | 122 | 22 | 159 |
| 50:10.4 | 16 | 5:25.0 | 10 | 335 | 0 | 160 |
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Workout Graph
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