Gianstefano Monni 2:10:08 row
27,152m
Meters
2:10:08.6
Time
2:23.7
Pace
1540
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 2778 |
| Drag Factor | 112 |
February 26, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:08.6 | 27,152m | 2:23.7 | 118 | 705 | 20 | 149 |
| 20:00.0 | 4,215m | 2:22.3 | 121 | 717 | 21 | 132 |
| 40:00.0 | 4,223m | 2:22.0 | 122 | 719 | 21 | 148 |
| 1:00:00.0 | 4,050m | 2:28.1 | 108 | 670 | 20 | 152 |
| 1:20:00.0 | 4,239m | 2:21.5 | 123 | 724 | 21 | 154 |
| 1:40:00.0 | 4,281m | 2:20.1 | 127 | 737 | 22 | 154 |
| 2:00:00.0 | 4,057m | 2:27.8 | 108 | 672 | 22 | 157 |
| 2:10:08.6 | 2,088m | 2:25.7 | 113 | 689 | 11 | 146 |
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Workout Graph
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