Gianstefano Monni 30:11 row
6,510m
Meters
30:11.1
Time
2:19.1
Pace
377
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 115 |
February 27, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.1 | 6,510m | 2:19.1 | 130 | 747 | 20 | 154 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 20 | 147 |
| 20:00.0 | 2,165m | 2:18.5 | 132 | 752 | 21 | 155 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 21 | 159 |
| 30:11.1 | 18m | 5:08.3 | 12 | 341 | 158 |
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Workout Graph
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