Gianstefano Monni 1:10:10 row
15,122m
Meters
1:10:10.8
Time
2:19.2
Pace
871
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1513 |
| Drag Factor | 113 |
March 05, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:10.8 | 15,122m | 2:19.2 | 130 | 746 | 21 | 156 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 21 | 146 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 21 | 153 |
| 30:00.0 | 2,153m | 2:19.3 | 129 | 745 | 21 | 156 |
| 40:00.0 | 2,155m | 2:19.2 | 130 | 746 | 22 | 157 |
| 50:00.0 | 2,152m | 2:19.4 | 129 | 744 | 22 | 158 |
| 1:00:00.0 | 2,161m | 2:18.8 | 131 | 750 | 22 | 161 |
| 1:10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 22 | 161 |
| 1:10:10.8 | 16m | 5:37.5 | 9 | 331 | 10 | 162 |
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Workout Graph
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