Gianstefano Monni 30:14 row
6,126m
Meters
30:14.1
Time
2:28.0
Pace
348
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 113 |
March 06, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.1 | 6,126m | 2:28.0 | 108 | 671 | 19 | 131 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 20 | 143 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 21 | 143 |
| 30:00.0 | 1,802m | 2:46.4 | 76 | 561 | 19 | 120 |
| 30:14.1 | 4m | 29:22.5 | 0 | 300 | 119 |
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Workout Graph
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