Gianstefano Monni 1:10:00 row
15,081m
Meters
1:10:00.0
Time
2:19.2
Pace
866
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1485 |
| Drag Factor | 114 |
March 08, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,081m | 2:19.2 | 130 | 746 | 21 | 157 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 20 | 146 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 20 | 155 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 20 | 158 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 21 | 160 |
| 50:00.0 | 2,169m | 2:18.3 | 132 | 755 | 22 | 161 |
| 1:00:00.0 | 2,159m | 2:18.9 | 130 | 748 | 22 | 161 |
| 1:10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 23 | 163 |
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Workout Graph
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