Gianstefano Monni 1:20:09 row
17,205m
Meters
1:20:09.4
Time
2:19.7
Pace
993
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 1668 |
| Drag Factor | 115 |
March 20, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:09.4 | 17,205m | 2:19.7 | 128 | 741 | 20 | 156 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 20 | 140 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 20 | 149 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 20 | 152 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 21 | 157 |
| 50:00.0 | 2,040m | 2:27.0 | 110 | 678 | 20 | 157 |
| 1:00:00.0 | 2,174m | 2:17.9 | 133 | 758 | 22 | 159 |
| 1:10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 21 | 164 |
| 1:20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 | 164 |
| 1:20:09.4 | 15m | 5:13.3 | 11 | 339 | 163 |
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Workout Graph
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