Gianstefano Monni 1:10:00 row
15,218m
Meters
1:10:00.0
Time
2:17.9
Pace
882
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 1474 |
| Drag Factor | 115 |
March 22, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,218m | 2:17.9 | 133 | 758 | 21 | 149 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 20 | 109 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 21 | 146 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 20 | 149 |
| 40:00.0 | 2,171m | 2:18.1 | 133 | 756 | 21 | 153 |
| 50:00.0 | 2,178m | 2:17.7 | 134 | 760 | 21 | 163 |
| 1:00:00.0 | 2,193m | 2:16.7 | 137 | 770 | 21 | 164 |
| 1:10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 23 | 165 |
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Workout Graph
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