Gianstefano Monni 40:00 row
8,634m
Meters
40:00.0
Time
2:18.9
Pace
497
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 114 |
March 24, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,634m | 2:18.9 | 130 | 748 | 22 | 147 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 22 | 143 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 22 | 140 |
| 30:00.0 | 2,165m | 2:18.5 | 132 | 752 | 23 | 152 |
| 40:00.0 | 2,169m | 2:18.3 | 132 | 755 | 23 | 153 |
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Workout Graph
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