Gianstefano Monni 40:00 row
8,422m
Meters
40:00.0
Time
2:22.4
Pace
476
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 112 |
April 03, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,422m | 2:22.4 | 121 | 716 | 18 | 138 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 18 | 128 |
| 20:00.0 | 2,107m | 2:22.3 | 121 | 717 | 18 | 132 |
| 30:00.0 | 2,106m | 2:22.4 | 121 | 716 | 18 | 148 |
| 40:00.0 | 2,124m | 2:21.2 | 124 | 727 | 18 | 146 |
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Workout Graph
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