Gianstefano Monni 1:40:04 row
20,411m
Meters
1:40:04.4
Time
2:27.0
Pace
1260
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 2069 |
| Drag Factor | 112 |
April 09, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:04.4 | 20,411m | 2:27.0 | 110 | 678 | 20 | 146 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 21 | 142 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 21 | 146 |
| 30:00.0 | 2,125m | 2:21.1 | 124 | 728 | 21 | 147 |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 21 | 146 |
| 50:00.0 | 2,016m | 2:28.8 | 106 | 665 | 20 | 153 |
| 1:00:00.0 | 2,110m | 2:22.1 | 122 | 719 | 21 | 152 |
| 1:10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 20 | 148 |
| 1:20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 19 | 148 |
| 1:30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 22 | 148 |
| 1:40:00.0 | 1,864m | 2:40.9 | 84 | 588 | 21 | 141 |
| 1:40:04.4 | 142 |
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Workout Graph
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